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  • Can Magnesium Help?

  • MissRose

    Member
    14 September 2021 at 9:01 pm

    I read recently that a lot of people don’t get enough of the stuff in their diets and it can make anxiety worse. I am wondering if taking a supplement could therefore lessen the severity of anxiety for people. Does anyone know?

  • BlackStone

    Member
    15 September 2021 at 3:35 pm

    This helped my sister. She never had severe anxiety though. I think for mild cases it is enough but for many others, you will not see any results without taking other things to help ease the anxiety.

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