I don’t like the idea of being on any pill or prescription for more than a few weeks. I would much rather find an option I can use as needed. Does anything like this exist out there? I am hoping so. I have not gotten in with my doctor yet to ask her.
Benzodiazepines typically do this but they can be pretty addictive so a lot of doctors are hesitant to prescribe it for just anxiety. Usually, you have to have some pretty severe anxiety with a panic disorder as well.